Healthy Banana Oatmeal Cookies

My first recipe submission! I made these healthy cookies this morning and they were a great change up from my typical mug of oatmeal. Each little cookie is 1 points+.

 

Ingredients

• 2 medium ripe mashed bananas
• 1 cup quick oats
• 1/4 cup crushed almonds or walnuts

Instructions

Stir the mashed bananas, quick oats and nuts until combined. Scoop 1 tbsp portions of the mixture onto a cookie sheet, bake for 15 minutes at 350*. Makes about 16 cookies.

*my own notes; I didn't have quick oats so I put my rolled oats in the blender for a few seconds before adding them. Also, using mini chocolate chips instead of the nuts would still make them 1 points plus each.

Recipe from www.skinnytaste.com and yeah, her photos are way better than mine. I'm assuming she doesn't take hers with her phone.

 

Regarding the card a few posts down about the cooking show with kids around - this is what my littlest monkey was doing while I made these. She was making her own cupcakes in the iPod.

 

 

 

 

Posted with Blogsy

4 Ingredient Low Cal Greek Yogurt Pancakes

Ingredients

• 12 oz of your favorite Greek yogurt (vanilla flavored is super yummy!)
• 2 eggs
• 1 cup flour
• 2 tsp baking soda

Instructions

1. Add  yogurt, eggs, flour and baking soda to a bowl.
2. Stir to combine.  The batter will be very thick.
3. Spoon the batter onto a sprayed griddle or pan heated to medium-high.
4. Flip the pancakes when they start to bubble a bit on the surface. Cook until golden brown on both sides and serve with butter, syrup and fruit!

Recipe courtesy of The Everyday Belle

I would watch that!!!

Amy's Awesome Chicken Salad goes to WW!

I think it's so funny that we all start out our posts with "I borrowed this from....or I stole this off...or, I can't take credit for this one". That tells me we are doing exactly what we set out to do with this little blog; use our collective power to find the most awesome recipes out there!




So true to form, I can’t take credit for this one. Amy served this delicious chicken salad on a croissant at Becky’s shower for Vincent and I have loved it ever since. Since I am a WW, I swapped the mayo for plain Greek yogurt. I also don’t really count the amount of veggies I use because they are 0 points so I tend to go heavy, but I made an attempt at quantities for you below; adjust to your taste. You can easily double this recipe to feed more people (the quantity below gave me lunches for 4 days). I usually put this on a sandwich thin or on a bed of arugula.

INGREDIENTS

1 can(s) Premium chunk white chicken in water (I get the Trader Joe’s brand)

2 Tbsp chopped walnuts (Also from TJ’s)

½ cup(s) uncooked celery (I use 4 small stalks)

1 serving(s) TJ's Baby Carrots (3 oz) (if you get those small snack packs, the quantity in there works)

2 Tbsp dried cranberries (Also from TJ’s)

⅔ cup Fage Yogurt, Greek Strained, Nonfat Plain, Total 0%

½ cup(s) Scallions, raw (I use one whole one, green and white parts)

1 tsp Pepper, black

1 tsp Kosher salt



INSTRUCTIONS

1. Shred chicken with two forks.

2. Chop celery, carrots, scallion and cranberries.

3. Add chopped walnuts and yogurt and mix well.

4. Season with salt and pepper to taste.



Yields 1/2 cup per serving.

3 PointsPlus Values

Spicy Bacon Wrapped Chicken

Found this via Pinterest of course! I used what I had and instead of real jalapeños I had canned. My suggestion if you use canned use about 1/3 of the can. I used the whole thing and it was a bit too much, super hot but tasty nonetheless.

We loved it anyways and it even looked yummy packed up for lunches so I had to take a pic :). Enjoy!

http://pinrecipes.blogspot.com/2012/12/bacon-wrapped-jalapeno-popper-stuffed.html?m=1

Roasted Sweet Potato Salad

I can't take the credit for this one!  I found this recipe here via Pinterest.  I made it for lunch one day and then again the following week to accompany grilled chicken.  It's such a great change from boring old mayo based potato salad. I do recommend doubling the recipe since it only serves 2.  I guess I am yearning for backyard BBQs and picnics and that's the reason I am making this is the dead of winter ;)

Roasted Sweet Potato Salad

Serves: 2

Ingredients

• 1 medium sweet potato, peeled and cut into 1-inch chunks
• 1 half of a red or yellow bell pepper, seeded and finely diced
• half of 1 jalapeno, minced
• 1 clove garlic, minced
• a few tbs. chopped red onion
• zest of 1 lemon or lime
• 1 cup black beans
• ⅓ cup chopped fresh cilantro

Instructions

1. Heat oven to 400 degrees. Put sweet potatoes, jalapenos, red peppers and garlic on a large baking sheet, drizzle with olive oil, toss to coat and spread out in a single layer. Sprinkle with salt and pepper. Roast, turning occasionally, until potatoes begin to brown on corners and are just tender inside, 30 to 40 minutes. Remove from oven; keep on pan until ready to mix with other ingredients.
2. Combine red onion, lemon/lime zest, black beans, and cilantro in a small bowl. Add sweet potato mixture and drizzle with a little more olive oil. Season with salt, pepper, and maybe a drop of honey. Serve warm or at room temperature, or refrigerate for up to a day.

Crock Pot Lasagna

First off, I stole the recipe and pictures from Meagan's family blog. It looked so delicious when she posted this a week or so ago that I also tried it. It came out great, everyone loved it and Isabella has even asked for the leftovers (this is a big deal!). Thanks friend!!

 

 

 

Ingredients:

1 pound ground beef or turkey

1/2 cup white diced onion

1 tsp minced garlic

1 (24 oz) jar of marinara/spaghetti sauce of your choice

1/2 cup water

1 (15 oz) container of ricotta cheese

2 cups of mozzarella

1/4 cup grated parmesan cheese

1 whole egg

2 TBS fresh parsley or 2 tsp dried parsley

6 uncooked lasagna noodles (I bought the oven-ready kind)

Directions:

1. In a large skillet brown the beef and onion, add garlic and cook one minute more. Drain.

2. Add spaghetti sauce and water and simmer for 5 minutes

3. Mix ricotta, 1 1/2 cups mozzarella, 2 TBS parm (aka: Farmer John Cheese), egg and parsley.

4. Pour 1 cup of spaghetti meat sauce into a 4-6 quart slow cooker. Place 1/2 of the noodles and 1/2 of the ricotta mixture on top of the sauce. Cover w/ 2 cups of meat sauce. Top the remaining noodles (If the noodles don't fit exactly break them to fit) and cheese mixture and then sauce again.

5. Cook on low for 4-5 hours or until noodles are soft, Sprinkle with 1/2 cup of mozzarella and remaining parmesan. Cover with the lid and let the cheese melt for about 15 minutes before serving.

Recipe courtesy of: The Girl Who Ate Everything